Litesport uses Meta’s Inside-Out Body Tracking (IOBT), plus our own tech, to deliver full-body mixed-reality fitness with real-time form feedback. IOBT is a Meta Technology exclusive to Meta Quest 3 headsets using its built-in cameras to track movements. Litesport, along with Meta's IOBT, uses real-time data about your body's position with our AI-powered pose library and gesture recognition system to understand how your body is doing a movement. This lets us incorporate lower-body movement into our coaching and form-correcting feedback.
Litesport's Form Coach uses IOBT to analyze your form during your workout and provide real-time coaching on your movement. In Litesport’s Daily Dash Mode, we use IOBT to make it feel like you're running through a real obstacle course. Your real-world body movements drive your Daily Dash avatar's speed and agility as you sprint, duck, lunge, and leap through obstacles in real-time.